Several flowers with hidden health benefits

New Delhi: Flowers look beautiful, but several flowers have amazing health benefits. Several common flowers have been used for centuries for the treatment of many diseases. Here’s a list of some flowers that can boost your health naturally. These flowers have proved that nature has blessed them with beauty and healing power as well. If such flowers are being consumed as per the routine, they can be consumed as tea oil and in other ways. They can be grown easily around your surroundings, which will bring wellness along with beauty as well.

Here is the list of flowers

Roses: Roses are more than just a symbol of love. It is rich in antioxidants that help fight harmful substances in the body. Roses are replete with vitamin C and support a healthy immune system. The sight and smell of roses can calm the mind.

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Chamomile: This gentle flower is best known for promoting calm and sleep. It reduces anxiety and improves sleep quality. It is anti-inflammatory, so it soothes the body from the inside out. Chamomile tea is a popular drink that carries all the flower’s benefits.

Marigold: Bright and powerful, marigold flowers are great for the skin and stomach. It helps clean wounds and reduce inflammation. Marigold helps in digestion.

Chrysanthemums: These colorful flowers are often enjoyed as a tea in many cultures. Chrysanthemum tea can lower body temperature and pain. It keeps the body calm and the mind fresh.

Apart from these flowers, the hibiscus flower is known to help lower blood pressure and cholesterol. Meanwhile, lavender is another flower famous for its powerful relaxant that promotes better sleep and reduces stress. Jasmine is famous worldwide for boosting mental alertness and supporting liver health.