Stay healthy, save money through kitchen gardening

New Delhi: Kitchen gardening is gaining popularity all over the world, including India. Organic food is getting expensive day by day; therefore, more people in India are taking a keen interest in kitchen gardening so that organic vegetables can be obtained easily. Although it is a fun, source of entertainment, but its end result is positive, rewarding, and budget-friendly as well. With the help of kitchen gardens, grow fresh vegetables, herbs, and fruits at home, packed with health benefits.

Kitchen gardens—also called potagers in France or Kailyards in Scotland—are not like regular gardens. They are smaller, prettier, and designed to match the look of your home. The goal isn’t to sell the produce but to enjoy fresh food straight from your garden. Growing your own food means you avoid harmful chemicals, enjoy seasonal produce, and have more control over what goes into your meals. It’s also a great way to get the whole family moving and breathing cleaner air.

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Kitchen gardening can be started in every nook and cranny of the house, such as the backyard is an ideal place for sunlight and space. Use vertical gardening if space is tight. The terrace needs more effort but offers good sunlight and space. Window sills are perfect for small homes. A few herb pots can add beauty and freshness. Pots, whether earthen or plastic, just ensure they are spacious and have drainage holes.

Currently, kitchen gardening is trending, especially in towns where vacant spaces are not available. It brings greenery at home and keeps the environment clean. Experts advise that everyone should come forward and spend some time in this work. Therefore, the time has come to dig in and grow organic food.